Important lesson: You cannot lead effectively if you do not share the same burden as your followers.

(via peaceeloveeandhealthyy)

Source: nogardylenolsaxet

"Any time you talk to anyone about something that they love, they’re, like, their most beautiful. It’s a cool gift to get to talk to people about what they love."

- Amy Poehler  (via psych-facts)

(via gettingahealthybody)

Source: psych-facts


I’m constantly making and looking at my own before and after photos because…DAMN. This is the one thing that I can always look back on and say “You did good, kid…”.

I started at 312 pounds, I never worked out, I ate SHIT all day everyday. I am a perfect example of the fact that people can change and that life can get better. Besides all the physical stuff, I am happier than I ever have been in my entire life. I have so much more confidence and have really grown into my own. By changing my body I learned to love it (something I should have learned to do with or without weight loss).

So sorry if you guys get tired of my before and after photos but I’m just really proud of myself and I love them. Plus, I have gotten a lot of requests for help from others each time I post one and nothing makes me happier than to help someone feel better about themselves! :)

(via emma-janebaby)

Source: avocad-ho

"I’m almost never serious, and I’m always too serious. Too deep, too shallow. Too sensitive, too cold hearted. I’m like a collection of paradoxes."

- Ferdinand von Schrubentauffrt  (via xoladyramone)

(via tentacles-and-stardust)



Ok see this yoga pose here? If you have a foam yoga block laying around get it right now and try this. I don’t care what you are doing you need to try this. 

Start by laying on your back with your feet on the floor and knees up with your arms relaxed at your sides. Push your pelvis up until you are up into a bridge position. Take the yoga block and center it on the flat space a little above your tail bone. You can turn the yoga block to the direction which gives you the best hight to fit under your body. I find that the highest hight possible feels best for me. Once you have the block set in place and stable relax your whole body as much as possible. Feel the blood return to your upper body and your organs decompress and relax on the inside. 

If you spend a little time in this pose it will make you feel absolutely amazing. Trust me it’s worth it!

(via tumblrgym)

Source: fitabled
Photo Set
Photo Set


This is my favorite thing on the internet.

(via kitties-say-meow)

Photo Set







How can you NOT find this cool?

#dragons aren’t dead #they just transformed into cats


This look never means anything good is going to happen.

 So cute.


(via videov0mit)

Source: yencid